10K

All right. Starting tomorrow, I will be counting my steps. :)

As part of my company's Well-Living Program, the second annual 10k-A-Day Challenge will kick off tomorrow. And since the company has distributed this interesting device that you need to wear on you waist to log the number of steps you take (also known as pedometer), I've signed in. Ambisyosa naman, hehe.

The goal is to encourage everyone to take an average of 10,000 steps a day for 28 days. However, the program is considerate enough to provide four different "trails", depending on how active or inactive you are.

• Alaska Military Highway — Average 5357 steps a day
• Appalachian Trail — Average 7643 steps a day
• Highway 50 — Average 10975 steps a day
• Lewis and Clark Trail — Average 13214 steps a day

You can swtich routes anytime. I've chosen the first one. I-test ko muna ang aking powers. :P